About this item

• 【WHY WITH ROW-N-RIDE】Improve your squat form with this compact machine. Supports deeper range of motion while engaging the full body. Trusted by millions and backed by 40K+ reviews, your all-in-one cardio and strength solution.
• 【FULL-BODY WORKOUT】Target key muscle groups with one powerful movement. This ergonomic machine works your glutes, quads, hamstrings, core, back, and shoulders, perfect for effective, low-impact total-body training at home.
• 【CONNECTED FITNESS, GUIDED WORKOUT】Pair your Row-N-Ride with the free SunnyFit app for guided workouts, AI-powered plans, real-time tracking, global workout tours, and access to an exclusive fitness community, led by world-class trainers.
• 【SQUAT ANGLE OPTIONS】Customize your workout with multiple pin-lock positions, deep, mid-level, or neutral squat. This versatile setup supports a balanced routine tailored to your strength, flexibility, and goals.
• 【ADJUSTABLE RESISTANCE】Challenge your strength with 3 built-in resistance bands, offering up to 66 lbs of total resistance. Perfect for scaling your workouts from beginner to advanced levels.
• 【FOLDABLE, SPACE-SAVING DESIGN】This compact machine folds easily for quick storage, great for home gyms, apartments, or small spaces. Lightweight and simple to move when not in use.
• 【BUILT TO LAST – 330LB CAPACITY】The NO. 077GR is engineered for strength and stability, the Row-N-Ride supports up to 330 lbs. Built for long-term performance and reliability across all fitness levels.